Prostate Cancer awareness in Kenya states that 50% of men over 50 Years and 70% of men over 70 years develop a Prostate problem and it is the most rising cancer in Kenya .
There’s a reason why Prostate cancer awareness in Kenya is building up.Prostate cancer is cancer that occurs in the prostate, A small walnut-shaped gland in men that produces seminal fluid that Nourishes and transport sperm.Prostate cancer is one of the most common types of cancer. Usually prostate cancer grows slowly and is initially confined to the prostate gland, where it may not cause serious harm. However, while some types of prostate cancer grow slowly and may need minimal or even no treatment, other types are aggressive and can spread quickly and many of our men are not educated about this kind of cancer and how bad it can be hence the Prostrate cancer in Kenya
HOW WOULD YOU KNOW YOU HAVE PROSTATE CANCER?
We bring you the Prostate cancer awareness in Kenya because this kind of cancer may cause no signs or symptoms in its early stages.
Prostate cancer that’s more advanced may cause signs and symptoms such as:
- Trouble urinating
- Decreased force in the stream of urine
- Blood in semen
- Discomfort in the pelvic area
- Bone pain
- Erectile dysfunction
CAUSES OF PROSTATE CANCER IN KENYA
It is not clear what causes prostate cancer.
Doctors advocating for Prostrate cancer in Kenya research shows that prostate cancer begins when some cells in your prostate become abnormal. Mutations in the abnormal cells’ DNA’ cause the cells to grow and divide more rapidly than normal cells do. The abnormal cells continue living, when other cells would die. The accumulating abnormal cells form a tumor that can grow to invade nearby tissue.
Factors that can increase your risk of prostate cancer include:
- Age. Your risk of prostate cancer increases as you age.
- Race. For reasons not yet determined, black men carry a greater risk of prostate cancer than do men of other races. In black men, prostate cancer is also more likely to be aggressive or advanced.
- Family history. If men in your family have had prostate cancer, your risk may be increased. Also, if you have a family history of genes that increase the risk of breast cancer (BRCA1 or BRCA2) or a very strong family history of breast cancer, your risk of prostate cancer may be higher.
- Obesity. Obese men diagnosed with prostate cancer may be more likely to have advanced disease that’s more difficult to treat.
PROSTATE CANCER AWARENESS AND PREVENTION IN KENYA
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NOTE:it keeps the Prostrate healthy so don’t wait until it’s too late.This is the Sensible Choice for mens health to prevents you from developing the top 10 cancers hence bringing you the prostrate cancer awareness in Kenya.
- Choose a healthy diet full of fruits and vegetables. Avoid high-fat foods and instead focus on choosing a variety of fruits, vegetables and whole grains. Fruits and vegetables contain many vitamins and nutrients that can contribute to your health.Whether you can prevent prostate cancer through diet has yet to be conclusively proved. But eating a healthy diet with a variety of fruits and vegetables can improve your overall health.
- Exercise most days of the week. Exercise improves your overall health, helps you maintain your weight and improves your mood. There is some evidence that men who don’t exercise have higher PSA levels, while men who exercise may have a lower risk of prostate cancer.Try to exercise most days of the week. If you’re new to exercise, start slow and work your way up to more exercise time each day.
- Maintain a healthy weight. Prostrate cancer awareness in Kenya should be on the rise.If your current weight is healthy, work to maintain it by exercising most days of the week. If you need to lose weight, add more exercise and reduce the number of calories you eat each day.
- Helpline states other tips here