Forever Clean 9

Weight Loss Program In Kenya- Forever Clean 9 Detox

Each Weight loss Program in Kenya / Forever Clean 9 Pack  contains everything you need for A Detox program for 9 days. But First, Please consult with a licensed physician or other qualified healthcare professional for more in-depth information before beginning any exercise program or using any dietary supplement. 

What Is The Clean 9 Diet?

The Clean 9 is a Diet And a Detox Plan that helps you jump start your weight loss Journey.

Tired of feeling worn out? Wish you could loose that extra weight you’ve been caring around  for months or 1, 5, 8, 10 years or more? The answer is right here!!

You can look and feel better in just 9 days with the Weight loss Program in Kenya. It’s not a life Sentence but the Beginning to a golden healthy Lifestyle .

Weight Loss Program In Kenya

 

In 9 days, you can expect to look and feel better by eliminating stored toxins that may be keeping you from absorbing the maximum nutrients in your food. You’ll also begin to feel lighter and more energized as you prove you can take control of your appetite and see your body begin to change.

The Clean 9 diet plan can help you Jump-Start your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today.

What Does It Consist Of?

Weight Loss C9

Each Forever Clean 9 Pack contains:

  • 2 1-liter (34 oz) bottles of Forever Aloe Vera Gel( Detox Drink for Weight Loss). -This is the main Supplement. It contains small Amino Acids, Enzymes, Minerals, Vitamins, Trace elements, some organic acids and anthraquinone , a known Laxative. Aloe Vera is linked to benefits such as Improved Digestive Health And Weight Loss. It is also known to have anti-Diabetic, Anti-Oxidants, Atnti-Bacterial and  Anti-Tumor properties
  • 1 pouch of Forever Lite Ultra Protein Shake.
  • Clean 9 Nutrition Pack
    • 18 tablets of Forever Therm. :- The Forever Therm herbal supplement in the Clean 9 diet boosts your energy and increase your metabolism.The main active ingredients in this supplement are raspberry ketones and green tea extract.Drinking green tea has been linked with an increase in metabolism .However, its impact on fat burning is thought to be minor and may not apply to all people, especially if you regularly drink beverages with caffeine.Raspberry ketones are natural compounds found in red raspberries, which have been investigated as a weight loss agent.
    • 9 stickpaks of Forever Fiber. : -Prevents you from constipating and diarrhea caused during Detox.
    • 54 softgels of Forever Garcinia Plus : It helps you burn more fat when taken as part of a diet and exercise program. It also helps to keep hunger at bay by reducing your appetite. Garcinia Plus contain Garcinia Cambogia extract which is known for weigh loss.
    • One Bottle Shaker.
    • One Tape Measure.
    • One information booklet, including an exercise Plan.

How does The Clean 9 Detox Work?

The Weight Loss Program is dived into 3 parts.

Part One: Days 1–2

  • Breakfast: 2 Garcinia Plus softgels and 1/2 a cup (120 ml) of aloe vera gel with a glass of water.
  • Snack: 1 Forever Fiber stick with water.
  • Lunch: 2 Garcinia Plus softgels, 1/2 a cup (120 ml) of aloe vera gel with a glass of water, 1 Forever Therm tablet and 1 meal replacement drink (made with 1.25 cups of skimmed milk).
  • Dinner: 2 Garcinia Plus softgels, 1/2 a cup of aloe vera gel with a glass of water.
  • Evening: 1/2 a cup of aloe vera gel with a glass of water.

Part Two: Days 3–8

  • Breakfast: 2 Garcinia Plus softgels, 1/2 a cup of aloe vera gel with a glass of water, 1 Forever Therm tablet and 1 meal replacement drink (made with 1.25 cups of skimmed milk).
  • Workout: Follow breakfast with 30 minutes of moderate-intensity exercise.
  • Snack: 1 Forever Fiber stick with water.
  • Lunch: 2 Garcinia Plus softgels, 1 Forever Therm tablet and 1 meal replacement drink (made with 1.25 cups of skimmed milk).
  • Dinner: 2 Garcinia Plus softgels and a 600-calorie meal. Men can have an additional 200 calories or an extra meal replacement shake.

Part Three: Day 9

  • Breakfast: 2 Garcinia Plus softgels, 1/2 cup of aloe vera gel with a glass of water, 1 Forever Therm tablet and 1 meal replacement drink (made with 1.25 cups of skimmed milk).
  • Workout: Follow breakfast with 30 minutes of moderate-intensity exercise.
  • Snack: 1 Forever Fiber stick with water.
  • Lunch: 2 Garcinia Plus softgels, 1 Forever Therm tablet and a low-sugar, 300-calorie meal.
  • Dinner: 2 Garcinia Plus softgels and a 600-calorie meal. Men can have an additional 200 calories or an extra meal replacement shake.

Weight Loss Program In Kenya

Throughout the Diet

  • Drink Plenty of water.
  • Avoid fizzy and carbonated drinks.
  • Avoid using salt use herbs And Spices instead.
  • Eat as many “free foods” (see next section) as you need to.
  • Weigh yourself on days 1, 3, 6 and 9.
Free Foods You Can Eat

The Clean 9 diet allows some foods to be eaten freely, including:

Fruits

  • Apricots
  • Apples
  • Blackberries
  • Blueberries
  • Boysenberries
  • Cherries
  • Red or purple grapes
  • Grapefruit
  • Kiwifruit
  • Oranges
  • Peaches
  • Pears
  • Plums
  • Prunes
  • Raspberries
  • Strawberries

Vegetables

  • Artichokes
  • Rocket/arugula
  • Asparagus
  • Belgian endive
  • Broccoli
  • Cauliflower
  • Celery
  • Cucumber
  • Eggplant
  • Spring onions
  • Kale
  • Leeks
  • Lettuce (all varieties)
  • Peppers (all varieties)
  • Snow peas
  • Sugar snap peas
  • Soybeans
  • Spinach
  • String beans
  • Tomatoes

Vegetables (except artichokes or soy) should be eaten raw or lightly steamed and without oil or dressing.

NOTE: You can eat as much of the certain foods and vegetables ,termed as ”free foods” during the Clean 9 Diet.

Does the Weight Loss Program In Kenya Work?

The plan is very low in calories, so you are very likely to loos weight in the short term.

Unless you make long term changes in your diet, You will likely regain all the weight you lost.This should be the beginning of your brand new healthy Lifestyle .

Weight Loss In Kenya

As for the detox aspect of this diet, many people report an energy boost and feeling better after a period of detoxing. This is most likely due to the elimination of Toxins and other unhealthy foods from your diet.

BOTTOM LINE:If you stick to the diet, you will lose some weight in the short-term. Whether you maintain the weight loss over time will depend on your lifestyle.

The clean 9 Diet plan has a structured plan and rules that help you kick start a healthy eating plan.

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